Ear Reflexology Pressure Points Useful Information
1 Get an ear reflexology chart online or refer to one in a book. Before you can learn how to read an ear reflexology chart, you will need to get yourself a good one to consult. You can find ear reflexology charts online or in a reflexology book. For best results, get a large poster-size chart.
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Reflexology focuses on specific pressure points on the feet, hands, and ears, which, according to reflexology theories, correlate to pain or other symptoms elsewhere in the body, and are.
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Reflexology is a practice based on the premise that areas and organs in the body are linked to reflex areas on the hands and feet. Reflexology is considered a complementary therapy, meaning that it is meant to be used alongside conventional medical care rather than instead of it.
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1 Learn the fundamentals of reflexology. Reflexology is based on the premise that the nerves in your feet, hands and ears each correspond with other parts of your body. Applying pressure to certain reflex areas can relieve symptoms in other parts of the body. [1]
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Rebecca demonstrates a few Reflexology techniques.
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1 Have a reflexology chart on hand if possible. It's great to go into the situation with a reflexology chart. [1] If you forget any of the pressure points on the ears, you can quickly consult your chart. If possible, bring a reflexology chart into the room where you'll be doing ear reflexology.
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In reflexology theory, points and areas on the feet, hands, and ears correspond to specific organs, bones and body systems. Practitioners access these points on the feet and hands (bottom, sides, and top) and the ear (both inside as far as the finger can reach and outside) to affect organs and systems throughout the entire body.
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Rotate your fingers in a circular or up-and-down motion for several minutes at each point, focusing on one at a time. Repeat the massage treatment two or three times during the day. Below is a list.
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Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases.
Ear reflexology chart with accurate description of the corresponding internal organs and body
Reflexology is a systematic practice in which applying some pressure to any particular points on the feet and hands give impacts on the health of related parts of the body. 1 Each point of the pressure acts as the sensors on the feet and hands and is links with different parts of body specifically. 1 These sensors will be stimulated by applying.
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The outer ear, called the "pinna," or "auricle," is essentially ribbed cartilage covered by the skin. Ears are sensitive and full of nerve endings (over 500!), making them an effective area to treat with reflexology. Similar to other types of reflexology, the ear reflex points include points for every body part, organ and gland.
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Theory #3: Reflexology keeps the body's "vital energy" flowing. Learn about qi and other concepts Another theory that may also explain how reflexology can produce pain relief is the gate control theory, or, more recently, the neuromatrix theory of pain. This theory suggests that pain is a subjective experience created by your brain.
Ear Reflexology Pressure Points Useful Information
Reflexology may: Decrease Anxiety. Complement cancer treatment. Improve headaches. Enhance overall wellbeing. Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them.
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Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is.